I'm not sure about you, but I rarely sit down to read anything, and my main way of consuming content is through my earphones whilst walking or commuting.
So welcome to my FIRST voice note.
This one is 8 Things that will take your workout to the next level. If your working out regularly but not getting the results you think you should be, this is for you.
Its not edited, I'm all about education, and not perfection, so please excuse any hiccups, I prefer to freestyle rather then script.
And let me know your thoughts.
Listen on sound cloud here.