Spring Is in The air, and we're fast heading into summer. I'm not sure about you, but I'm finding any excuse possible to get outside!
Today I'm sharing with you an exclusive workout video from the Beachfit Membership Site.
This workout can be done anywhere, anytime. It does have some running involved, so I recommend getting outside to the park or beach, but feel free to substitute the running for something else, if you don't have much room - high knees anyone?