Summer Inspiration

Summer Inspiration

We love sharing my exciting finds, and hopefully helping you find some inspiration too! This summer we’ve been obsessed with the following:  Food: Summer to be means loads of smoothies, and substantial salads. We need substance, not lettuce leaves . Although this lunch/dinner is cooked, we let it cool down to room temperature. What we really love about it though…
Video Workout: Time Bomb

Video Workout: Time Bomb

Happy New Year! We hope your healthy, happy and well, and excited about your new year goals and plans. Welcome to your first workout video of the year! https://vimeo.com/180547227 This is a fast based workout that can be done anytime, anywhere, and is a great one to repeat and try to beat your previous time. Remember to warm up and…
Beachfit Workout – A Walk In The Park.

Beachfit Workout – A Walk In The Park.

Spring is in The air, and we're fast heading into summer. We're not sure about you, but we're finding any excuse possible to get outside! Today we're sharing with you an exclusive workout video. This workout can be done anywhere, anytime. It does have some running involved, so we recommend getting outside to the park or beach, but feel free…