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A Free Beachfit Christmas Ebook – Just For You

A Free Beachfit Christmas Ebook – Just For You

12 December 2017
Christmas Is Just around the corner, and I'm excited, I hope you are too! I'm ready to get elf on the tv, and excited for a Christmas on the beach. Its the last one that it will just be my husband and me - ekkkk! In the spirit of festive cheer, We've made you a gift. We were going to…
Increasing Your Happiness.

Increasing Your Happiness.

12 September 2017
Choosing happiness = being in a positive flow and in the moment for no in pacticular reason as life is beautiful! Being in a positive flow, is one of those moments in life where you are in the moment. Your present, you can feel the wind blowing through your hair, and have a big smile on your face. All of…
Why Beachfit And Wellbeing Isn’t For Everyone

Why Beachfit And Wellbeing Isn’t For Everyone

13 June 2017
At Beachfit and Wellbeing We're not for everyone. Sounds strange but we DON'T want to be right for everyone. We want to work with women (and men) who are ready for MORE, and realise that a fad diet and exercise program won't give them the results they desire for life. Their ready to learn, explore, play, and be held accountable…
Confessions Of A Personal Trainer – I Don’t Practice What I Preach.

Confessions Of A Personal Trainer – I Don’t Practice What I Preach.

16 May 2017
I’ve been a personal trainer for over 8 years, and absolutely love my profession. I get to work with women and men, who are ready to prioritize themselves, and step into a fitter and healthier version. Over the 8 years, I’ve made numerous mistakes and silly recommendations. All in my first year or even second year. That’s something that will…