Contact

BeachFit & Wellbeing

Ready to make you a priority?

I’d love to send you my best wellness tips, great workout routines you can try at home, nourishing recipes + so much more, direct to your inbox.
PLUS you'll receive your (free!) copy of the e-book 'The Beachfit and Wellbeing Guide'! You in?

Ready to transform your relationship with your body, with food, and with your spirit and soul too?

I’d love to help you on your journey.

To book in a session, ask a question, or simply just say hi, shoot through an email to: info@beachfitandwellbeing.com

Alternatively, you can go old-school (!) and give me a buzz on
0431 579 542

When I’m not leading sessions at beautiful Bondi, you can find me hanging out on…

I love posting creative and healthy food ideas, pics from my workouts, inspirational quotes, and shots of Mama Nature at her finest. Come follow along, join the tribe, and say hello – it’s healthy, heart-fuelled motivation at its finest!

Need a health and fitness expert for your article or interview?

I’m available for quotes, interviews and other media engagements on all topics related to holistic health, fitness, food and self-care.

I particularly love talking about:

+ Holistic health and fitness
+ Our relationship with food and our bodies
+ Abandoning diets and punishing fitness regimes in favour of an
all-rounded approach
+ The importance of self-care and stress relief
+ And all things mindset

Thanks so much for being here and for getting in touch.

Yours in glowing, radiant health from the inside out,

Tanya x