BeachFit & Wellbeing
When I’m not leading sessions at beautiful Bondi, you can find me hanging out on…
I love posting creative and healthy food ideas, pics from my workouts, inspirational quotes, and shots of Mama Nature at her finest. Come follow along, join the tribe, and say hello – it’s healthy, heart-fuelled motivation at its finest!
I’m available for quotes, interviews and other media engagements on all topics related to holistic health, fitness, food and self-care.
I particularly love talking about:
+ Holistic health and fitness
+ Our relationship with food and our bodies
+ Abandoning diets and punishing fitness regimes in favour of an
+ The importance of self-care and stress relief
+ And all things mindset
Thanks so much for being here and for getting in touch.
Yours in glowing, radiant health from the inside out,