Christmas Is Just around the corner, and I'm excited, I hope you are too!
I'm ready to get elf on the tv, and excited for a Christmas on the beach. Its the last one that it will just be my husband and me - ekkkk!
In the spirit of festive cheer, We've made you a gift. We were going to share this just with our amazing clients, but wanted to share the festive cheer far and wide.
Christmas is a time for mindful indulgence, and most likely amended fitness routines... So enter our festive guide!
You can download it here, and of course pass it on to any loved ones that may benefit from some top tips surrounding nagivating the onslaught of food AND some workouts that can be done anytime, anywhere.
Merry Christmas, we'll see you in 2018 x