Week 1 of our program covers nutrition, and as part of that we have a workshop with our Favourite Dietician Laura Iredale.
We're HUGE on education at Beachfit and wellbeing and want to cut through the fluff and share cold hard tactics with you.
So today we're giving you a insight into our week 1 membership portal with a exclusive workshop with Laura that she recorded with our members in May.
Set aside 30 minutes and get ready to nourish your body and ditch the diets.
Hit play below: