from BeachFit & Wellbeing clients
Exactly what I needed to get my motivation for exercise going again! The location right on Coogee Beach is fantastic and awesome to see 3 times a week! The trainers are great, very informative and knowledgeable and ready to help you out if you need to change something. Would definitely recommend this bootcamp!
BeachFit and Wellbeing is amazing! I’m fitter, healthier and skinnier but most importantly I feel so much better mentally. BeachFit and Wellbeing’s slogan is ‘get the mind on board and the rest will follow’ and I couldn’t agree more. The sessions, as well as the BeachFit and Wellbeing community, have helped me strive towards transforming my body, mind & soul. I couldn’t recommend this group more highly!
I have talked about getting fit for years and had numerous half-hearted attempts, but this is the first time that anything has stuck. The improvements I have seen in the last few weeks are nothing short of dramatic. They are excellent instructors – funny, supportive and firm. Whilst “enjoying” is probably still a bit of a strong word (41 years of total aversion to exercise is a hard habit to break) I honestly feel much better and stronger after every session and have a real sense of achievement that is a pretty great feeling.
The trainers are wonderful. They know how far and hard to push you, but also bring a holistic approach to training. They’re friendly, answer questions and provides great advice on diet. I highly recommend BeachFit and Wellbeing.
In our relatively short time together, BeachFit and Wellbeing has managed to increase my level of grit and has given me the confidence that I can get fit and strong. I often feel like a complete numpty, but I know it’s worth it. The sessions are not only about fitness, but also about being the best you possible. The instructors make you work hard, but at least they do it with a smile :-)
I’ve been training with BeachFit and Wellbeing for around 3 years now and it’s awesome! The trainers are friendly, supportive, energetic and encouraging. They challenge me and push me further than I think I can go but are able to fluidly adapt a session to what my body needs. After all these years I’m never bored and even through injuries, the one constant training I’ve stuck to is our sessions. On days I don’t feel like going (because I want to sleep in!) I always leave feeling great and grateful. Can’t speak highly enough of BeachFit and Wellbeing!
This is the longest I have ever stayed with a regular exercise program.
I really like the fact that my trainer listened to my physical health concerns and personalised my program. My routine consistently changes, and my trainer understands what I find challenging and what I enjoy doing and incorporates it into my regime.
In the two years I have been training with BeachFit and Wellbeing, I have made incredible progress in my flexibility, agility and strength.
Each and every session is different, challenging, good fun and a bright way to start the day. BeachFit and Wellbeing designed programs around my ability and tailored them to what I enjoy doing. Training is fun, not a punishment. Training with BeachFit and Wellbeing helped me to feel great on my wedding day and train for my very first mud fun. I feel inspired to push the boundaries!